CrossFit BattleCry – CrossFit
Sumo Deadlift (6×2 @ 5lbs heavier than last week)
Warm up to your working sets. Stick to you weight. Do not build or max
1000 M Row
20 burpees over the rower
8 Min Cap
Aim to match or beat your score from last week. Remember that last week you had a rest in between so this will be a challenge.