2
Aug
Tue08/02/16
CrossFit BattleCry – Kettlebell Club
Warm-up
5 Minutes Jump Rope (No Measure)
Metcon
Yama (Time)
100 swings
100 cleans
800 meter run
4 rounds
25 snatches
25 goblet squats
800 meter run
10 burpees every 2 minutes