Call Us: 407-960-3774

Schedule

Monday
CrossFit
6:00 AM
CrossFit
7:00 AM
CrossFit
8:00 AM
CrossFit
9:00 AM
Boxing FT
10:00 AM
Zen Yoga Tai Chi
11:00 AM
Boxing FT
12:00 PM

CrossFit
4:00 PM
CrossFit
5:00 PM
CrossFit
6:00 PM

CrossFit
7:00 PM


Tuesday
CrossFit
6:00 AM
Boot Camp
7:00 AM
CrossFit
8:00 AM
CrossFit
9:00 AM
Kettlebell, Mace and Club
10:00 AM
Boxing FT
11:00 AM
Zen Yoga Tai Chi
12:00 PM

Zen Yoga Tai Chi
4:00 PM
Kettlebell, Mace and Club
5:00 PM
CrossFit
6:00 PM

CrossFit
7:00 PM

Boot Camp
8:00 PM
Wednesday
CrossFit
6:00 AM
CrossFit
7:00 AM
CrossFit
8:00 AM
CrossFit
9:00 AM
Boxing FT
10:00 AM
Zen Yoga Tai Chi
11:00 AM
Boxing FT
12:00 PM

CrossFit
4:00 PM
CrossFit
5:00 PM
CrossFit
6:00 PM
Ladies Who Lift
6:00 PM
CrossFit
7:00 PM
Ladies Who Lift
7:00 PM

Thursday
CrossFit
6:00 AM
Boot Camp
7:00 AM
CrossFit
8:00 AM
CrossFit
9:00 AM
Kettlebell, Mace and Club
10:00 AM
Boxing FT
11:00 AM
Zen Yoga Tai Chi
12:00 PM

Zen Yoga Tai Chi
4:00 PM
Kettlebell, Mace and Club
5:00 PM
CrossFit
6:00 PM

CrossFit
7:00 PM

Boot Camp
8:00 PM
Friday
Savage Science
6:00 AM
Savage Science
7:00 AM
Savage Science
8:00 AM
Savage Science
9:00 AM
Boxing FT
10:00 AM
Zen Yoga Tai Chi
11:00 AM
Boxing FT
12:00 PM

Savage Science
4:00 PM
Savage Science
5:00 PM
Nights at the Bar
6:00 PM

Nights at the Bar
7:00 PM


Saturday



CrossFit
9:00 AM











Sunday















Open Gym Hours

1-4pm Mon-Fri
8pm-6am Mon-Thur
8pm Fri-9am Sat
10am Sat-6am Mon