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Saturday 7/2/16

2
Jul

Saturday 7/2/16

CrossFit BattleCry – CrossFit

Warm-up

Metcon

Metcon (AMRAP – Reps)

2 Person Team E2MOM

2 Rounds

Station 1 – Amrap Deadlifts 115/75

Station 2 – Amrap T2B

Station 3 – Slam Ball Slams 35/30

Station 4- Jump Squats

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