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Saturday 5/14/16

14
May

Saturday 5/14/16

CrossFit BattleCry – CrossFit

warm up

Metcon

Metcon (Time)

Gun Foo – 2 Person Team WOD

60 HSPU

55 Burpees

50 C2B

45 Thrusters 95/65

400 M Run (406)

35 Box Jumps

30 Air Squats

25 Pushups

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