9
Feb
Saturday 2/13/16
CrossFit BattleCry – CrossFit
Metcon (AMRAP – Reps)
Team WOD
Teams of 3
3Min Tire flips
1Min Rest
3Min LandMine Press
1Min Rest
3Min Slam Ball Over Shoulder
1Min Rest
3Min Sled Push
1MIn Rest
3Min Rope Climbs
1Min Rest
3Min Burpees
One person works at a time. Switch as needed