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Saturday 12/12/15


Saturday 12/12/15

CrossFit BattleCry – CrossFit

Visiting the Girls (Time)

Angie’s House

20 Pullups,Pushups, Situps, Airsquats

Helen’s House

400 M Run

21 Kettlebell Swings, 12 Pullups

Fran’s House

15 Thrusters

Nancy”s House

400 M Run, 15 OHS 95/65

Grace’s House

20 G2O 95/65

Kelly’s House

400 M Run, 30 Box Jumps 24/20, 30 WB
2 Person Team WOD

Partners can visit the girls in whatever order they choose but the visit must be completed before anyone moving on to the next house. Reps can be partitioned however they choose and runs can be together.

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