6
Dec
Saturday 12/12/15
CrossFit BattleCry – CrossFit
Visiting the Girls (Time)
Angie’s House
20 Pullups,Pushups, Situps, Airsquats
Helen’s House
400 M Run
21 Kettlebell Swings, 12 Pullups
Fran’s House
15 Thrusters
Nancy”s House
400 M Run, 15 OHS 95/65
Grace’s House
20 G2O 95/65
Kelly’s House
400 M Run, 30 Box Jumps 24/20, 30 WB
2 Person Team WOD
Partners can visit the girls in whatever order they choose but the visit must be completed before anyone moving on to the next house. Reps can be partitioned however they choose and runs can be together.