Sat 4/8/17

CrossFit BattleCry – CrossFit

Metcon (Time)

2 person teams

4 Rounds for Time

10 box jumps

20 pullups

30 thrusters 45/35

400 meter relay

For the run one partner runs 200 meters comes back and tags partner who then runs 200 meters. Once both are back they can start the next round.