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Sat 11/05/2016

5
Nov

Sat 11/05/2016

CrossFit BattleCry – CrossFit

Metcon (Time)

2 Person Teams

2RFT

100 Dubs/300 Singles

100 Meter Run

80 Box Jumps/ Step Ups 24/20

100 Meter Run

60 KB Swings 53/35

100 Meter Run

40 Push ups

100 Meter Run

20 Lunges

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