Our Fitness program is taught by CrossFit certified coaches and is aimed at getting you into the best shape of your life. We focus on developing safe movement habits and learning how to build on a solid foundation. We love to work with athletes and folks who just want to be stronger, faster and healthier. Classes are 1 hour in duration including warm up, skill/strength work, conditioning and cool down.
24 Hour Power is our answer to crazy work schedules and a busy life. We want to make sure you have the time and the facilities to pursue your fitness goals when you need them the most. Our gym is open 24 hours a day / 7 days a week. If you can’t make it to one of our classes or if you simply need more time to work out we want you to have a place to go that still gives you all the benefits of a Fitness Facility. Our open floor plan, variety of equipment and focused environment are sure to help you achieve your goals.