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Monday 1/18/16

17
Jan

Monday 1/18/16

CrossFit BattleCry – CrossFit

Back Squat (3×10 @65% )

Gaetano (Time)

For Time

50 KB Swings

40 Box Jumps

30 Pushups

20 Pullups

800 M Run

Rx+ 70/53

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