Mon11/2/15

CrossFit BattleCry – Kettlebell Club

Metcon (Time)

Pull ups x40

Metcon (No Measure)

200 singles

Metcon (Weight)

Swing 5×10

Metcon (Weight)

Cleans 5×10

Metcon (Weight)

Dbl Kettlebell one legged deadlift 5×10