STARTING THIS SATURDAY SEPT 7 WE WILL BE HAVING STRIKING AND MMA SEMINARS.
STRIKING AT 9 AM AND MMA AT 10AM
THE NEW SATURDAY SCHEDULE IS 8 AM WOD, 9 AM STRIKING, 10 AM MMA, 11 AM WOD
STARTING THURSDAY SEPT 12 WE WILL BE HAVING a HATHA YOGA Class EVERY THURSDAY AT 6:30PM.
Our Saturday Orientations Class is now at 12PM by appt. ONLY
Orientation can be scheduled for another time/day as well.
Please contact us to schedule!