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Friday 9/30/16


Friday 9/30/16

CrossFit BattleCry – CrossFit

Team Wod Contest – 2 Person Co-ed Teams

Twin Tackle 2 Person Coed Wod (Time)

For Time

12 Rope Climbs

24 Box Jumps 24/20

36 Clean/ DL 155lb

While performing

10 Burpees EMOM

Cleans weight can be used as DL weight by female athlete. If Female athlete does cleans at 155 each rep counts as 2.

Must be judged to qualify for prize

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