22
Nov
Friday 11/27/15
CrossFit BattleCry – CrossFit
Time to Burn It Off!
Metcon (Time)
Team Wod
5 Rounds For Time
Rx
30 Wall Balls 30/20
2 Legless Rope Climbs
Rx
30 Wall Balls
2 Rope Climbs
Sx
30 Wall Balls
6 Rope Rows
18 Min Cap