5
Aug
Barbell 8/5/16
CrossFit BattleCry – Barbell Club
Weightlifting Accessory 1
3 Rounds
10 KB Around the worlds in each direction
5 KB Halos in each direction
5 KB Lateral Clean and Rotating Presses in each direction
Snatch (5×[email protected])
3 Cycled Reps
Clean and Jerk (5×[email protected])
3 cycled reps