Call Us: 407-960-3774

Barbell 8/29/16

29
Aug

Barbell 8/29/16

CrossFit BattleCry – Barbell Club

PVC Warmup (No Measure)

Pass Throughs, Good Mornings, OHS

10 Reps of Each

Snatch (3×[email protected]%)

Contra (Time)

21-15-9

OHS @95/65

HRPU

+

400M Run Each Round

Leave a Reply