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Aug 31st MILLSAP event

14
Aug

Aug 31st MILLSAP event

To show support to the family of Richard Millsap who was a victim of a senseless crime this past Monday Aug 12th, we will be holding a benefit WOD. a $10 donation in the form of cash or check made out to CrossFit Mosaic will go to his surviving wife and children. We will be doing a WOD named after Richard called the Millsap. Lets get together and show support as a community.

MILLSAP

100 m sprint
8 Millsap
15 hrpu
30 bsu
100 m sprint
5 Millsap
15 hrpu
30 bsu
100 m sprint
3 Millsap
15 hrpu
30 bsu

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