Call Us: 407-960-3774

Angie climb

21
Oct

Angie climb

CrossFit BattleCry – CrossFit

Metcon (Time)

2 Person Team

Angie w/ rope climbs

100 Pullups

6 rope climbs

100 Pushups

6 rope climbs

100 Situps

6 Rope climbs

100 Air Squats

6 rope climbs

Break up everything as needed except rope climbs have to be split evenly

Leave a Reply