21
Oct
Angie climb
CrossFit BattleCry – CrossFit
Metcon (Time)
2 Person Team
Angie w/ rope climbs
100 Pullups
6 rope climbs
100 Pushups
6 rope climbs
100 Situps
6 Rope climbs
100 Air Squats
6 rope climbs
Break up everything as needed except rope climbs have to be split evenly