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8/5

5
Aug

8/5

Strength
15 Min to find 1RM
Snatch

WOD
3Min AMRAP
5 Pull Ups
5 OHS

3Min AMRAP
5 Chin Ups
5 Thrusters

3Min AMRAP
5 T2b
5 Front Squats

Games 135/95
Fitness 115/65

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