8/26/16 Barbell

CrossFit BattleCry – Barbell Club

PVC Warmup (No Measure)

Pass Throughs, Good Mornings, OHS

10 Reps of Each

Snatch (5×[email protected]%)

Clean and Jerk (5×[email protected]%)

Snatch Grip Deadlift (4×[email protected]%)

Turkish Get Up (5×1 building)