7/29/16

CrossFit BattleCry – CrossFit

Run warm up (No Measure)

3 Rounds

200 M Jog

3 Side Lunge Stretches L&R

5 Hand Walk Outs

Juan V. (AMRAP – Reps)

12 Min Amrap

2 Rope Climbs

3 Power Cleans

4 S2O

5 F. Sq

@135/95