29 Jul /0 Comments/WOD 7/29 Skill 2 rounds of Snatch Complex Games WOD 2RFT 25 OHS 135/115 25 Wall Balls 20/16 25 Slapping Push ups 50 Toe touch crunches Fitness WOD 2 RFT 25 air squats 25 Wall balls 5 Push ups 50 BSU 15 Min Cap