5/19

Find max 3ohs 3snatch bal

Function 

WOD

4 Rounds

30 sec wall ball

30 sec rest

30 sec [email protected]%

30 sec rest

Fitness

WOD

4 Rounds

30 sec wall ball

30 sec rest

30 sec [email protected]%

30 sec rest

RTG

Find Max UB MU