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5/12

12
May

5/12

Function

3×10 Ring Rows

3×6 H. Pwr Snatch light

WOD

21-15-9

Air Squats

Push ups

Fitness

10×3 Strict Pull Ups

3×6 H. Snatch light

WOD

21-15-9

Goblet Squats

Pike Push Ups

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