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10/2/15

2
Oct

10/2/15

CrossFit BattleCry – Barbell Club

Power Snatch (2x @70%, 2x @75%, 4×1 @ 80%)

Power Clean + Power Jerk (5x (1+1)x2 @75%)

Snatch Push Press + OHS (1+3 @70%, 1+3 @75%, 1+3 @ 80%)

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